I don’t know about where you live, but around here it’s been a long and cold winter. That’s why I was so excited when t he weather finally seems to be turning. Yesterday was very nice and today is even better. I spent the better part of the morning outside just enjoying the sunshine. I [...]
Archive for the ‘health’ category
Spring Fever
February 18th, 2011
Way to go Wal-Mart
January 22nd, 2011
There is some good news for people who wish to eat healthier. The major chain of Wal-Mart has decided to push it’s suppliers to supply healthier foods. They want products with lower sodium as well as sugar. This has advocates of healthier eating very happy. Wal-Mart is able to do this because they are a [...]
Sleep Well
January 8th, 2011
One thing that can be hard to do is to fall asleep at night. I have spent many hours tossing and turning when I should be getting the forty winks I need. I read articles today about how there are some foods that can help you get the sleep you need. I will list some [...]
An answer to the problem
January 5th, 2011
One thing that many Americans are concerned with is weight loss. It is a common problem with no easy answer. Many Americans have struggled with their weight for years and are looking for a way to slim down for both their health and their looks. While diets and exercises are always a good thing, they [...]
Temptations
December 31st, 2010
One thing about the holidays is that it is so easy to eat too much. There seems to be food all around our house and everywhere we visit. It doesn’t take much, a bite here and a bite there and the next thing you know you have put on a couple of extra pounds. I [...]